Oral Health Tips For Thanksgiving

dental tips for thanksgiving

Dental Tips For Thanksgiving

Dental Tips For Thanksgiving 2021

Oral Health Tips for thanksgiving

It’s Thanksgiving time once more! The ideal time of year to reconnect with family and friends over roasted turkey and offer thanks for all the blessings in our lives. It’s also an excellent moment to be thankful for your great smile and set of teeth. To ensure that you keep that beautiful smile during the holidays, our dentist in Grand Junction CO has created this Thanksgiving dental guide. This is so you don’t ruin your holiday  vacation with dental difficulties like toothache or a fractured filling. Below, check out our Dental Tips For Thanksgiving.

Slowly & Carefully Consume Your Food

First, we recommend keeping an eye on your turkey since there are bones. As follows, eat slowly and gently chew your meal. To avoid shattering your teeth, dentures Grand Junction CO, or fillings, avoid biting strongly when eating. Additionally, our Grand Junction dentist recommends to limit your intake of sticky or chewy foods, especially if you have recently had dental fillings or dentures replaced.

Consume More Water

Water is always the answer! As follows, our emergency dentist Grand Junction CO suggests drinking plenty of water between meals and throughout the day. This is especially if you’re going to be eating a lot of food or drinking juices or fizzy drinks. 

Brush, Floss, and Rinse

Because of all the foods and desserts you’ll be eating with family and friends throughout Thanksgiving and the holiday season, you should be especially careful and take extra care of your teeth. Carry a travel-size toiletry kit that includes toothpaste, toothbrush, floss, and mouthwash in pocket size. Our friends at College Hill Dental, family dentist in Easton PA, recommend that after eating, take a brief trip to the toilet to floss, brush, and rinse your mouth. Also, you can contact your general dentist near me after the holidays to schedule a teeth cleaning

Chew Sugar-Free Gum

Chew sugar-free gum after a meal to remove food particles that have been caught between your teeth and beneath the gum line. Furthermore, gums contribute in the maintenance of a healthy flow of saliva, which is believed to aid in food digestion.

“Sips of water can assist wash away the acid and food particles, as well as enhance your saliva flow, which reduces plaque formation and tooth decay. Drink tons of water this Thanksgiving!” – Grand Junction CO Dentist

Make an Appointment With Your Grand Junction CO Dentist Today

Make an appointment for a post-Thanksgiving dental cleaning with our Grand Junction office today. At High Desert Dental, we offer cleanings, check-ups, and other dental procedures such as cosmetic dentistry, restorative dentistry, and teeth whitening. This will assist you prevent dental problems and retain your attractive and bright smile for future holidays. Happy Thanksgiving!

Dental Hygiene Month

dental hygiene month - Grand Junction, CO

Dental Hygiene Month

Celebrate Dental Hygiene Month

dental hygiene month - Grand Junction, CO

Every October, High Desert Dental celebrates National Dental Hygiene Month! As you probably know, dental hygiene includes making sure one’s mouth, teeth, and gums are clean and healthy. In this article, Dr. Josh Eastham, a dentist in Grand Junction, CO, helps bring awareness to dental hygiene practices. We hope this article inspires you to take better care of your smile! 

Dental Hygiene Tips

Good oral hygiene starts at home. Our teeth can last a lifetime, but only if we take good care of them. Your Grand Junction dentist recommends brushing your teeth twice a day for a minimum of two minutes each. Be sure to use fluoride toothpaste and a soft-bristled toothbrush! This will help keep cavities away while avoiding irritation. Another important part of your at-home dental hygiene routine is flossing. Most dentists will recommend that you floss daily. The key to flossing your teeth is making sure you are gentle but also consistently removing any debris. Additionally, regular visits to your dentist in Grand Junction for teeth cleaning will help eliminate any tartar build-up. This can even help you save money in the long run by avoiding pricey restorative dentistry treatments.

Why Visit Your Grand Junction Dentist 

Many patients ask Dr. Eastham why it’s important to visit their dentists regularly. In short, dental hygienists are the only ones who can clean your teeth better than you can. Additionally, the American Dental Association (ADA) emphasizes that hygienists complete numerous additional tasks during each patient visit. Your hygeinist will examin your mouth, take your blood pressure and pulse, and analyze your overall health and wellness are some of these procedures. Dental x-rays are also taken by hygienists to look for abnormalities that aren’t apparent, such as in between or behind your teeth. They also teach patients about proper nutrition and how to maintain their mouths healthy. The cleaning procedure entails removing plaque and tartar from around your gum line, as well as brushing and flossing your teeth properly. Our friend Dr. Kristina Neda, a family dentist in Georgetown, KY, adds that tartar and plaque are only removed during these dental visits. Therefore, visiting the dentist every six months for professional dental cleaning is essential.

Make The Most Of Your Dental Coverage!

Most dental insurance plans provide free or low-cost cleanings and exams twice a year. If you have dental insurance and haven’t had your second visit for the year, now is the time to book your appointment. Don’t worry if you don’t have insurance. Give us a call to learn more about your discount possibilities. Our patients in Grand Junction, CO, also have the opportunity to use special offers. Contact High Desert today to learn more!

Why Dental Cleanings Are Important

why-dental-cleanings-are-important-grand-junction-co

Why Dental Cleanigns Are Important

Reasons Why Dental Cleanings Are Important

why-dental-cleanings-are-important-grand-junction-co

Your regular teeth cleanings are a very important element of your preventative dental care routine and are critical for maintaining healthy teeth and gums. Dr. Josh Eastham, the best dentist in Grand Junction, CO, reminds his patients how critical preventative dentistry is to optimal oral health. In this article, he shares why dental cleanings are important.

Why Should You Have Your Teeth Professionally Cleaned?

Dentists everywhere recommend that patients follow a specific oral hygiene routine. Brushing twice a day as well as flossing daily should be the bare minimum. This aids in the removal of the majority of plaque accumulation from your teeth and gums. It’s common that some parts of the mouth are missed, so try to actively focus on brushing your teeth the best you can! Plaque can quickly harden into tartar or calculus when this happens. This is a very hard substance that will not come off with a toothbrush or dental floss. You’ll need to visit our dental office in Grand Junction, CO, for a professional dental cleaning. Your hygienist will be able to scrape off the plaque and built-up stains. Without teeth cleanings, patients can develop gum disease

Unfortunately, gum disease is fairly common. Many people experience gum disease for the majority of their life. Gum disease, in its early stages known as gingivitis, causes your gums to become red and inflamed, and they will most likely bleed after brushing or flossing. If left untreated, gum disease can advance to periodontitis, a far more dangerous dental problem. Periodontitis eventually causes teeth and gums to die, affecting your jawbone and facial structure. Without treatment, you will experience teeth loss. 

What Effects Gum Disease Can Have on Your Overall Health

Extensive clinical research has linked periodontitis to a number of significant health issues. Periodontitis may increase your risk of acquiring major health concerns or worsen any current health problems. How? Well, the bacteria in your mouth can enter your bloodstream. These bacteria, once in your bloodstream, may trigger more inflammation in your body. This is especially harmful to your overall health. Our friend, Dr. Wade, a dentist in Pinellas Park, FL, says that gum disease has been connected to diabetes, rheumatoid arthritis, and heart problems.

Gum Disease Prevention

Visiting High Desert Dental from professional teeth cleaning lowers your risk of gum disease. This is due to the tartar and calculus being removed. Your hygienist will also examine your gums and teeth and see if there are any other dental problems developing. Continuously monitoring your dental health allows Dr. Josh, your dentist in Grand Junction, CO, to see if there are any signs of gum disease. If something is concerning, Dr. Josh will recommend a custom treatment plan. 

 

“Dr. Eastham and staff were totally focused on my comfort and well being as they carried out a thorough examination and determined what further treatment is needed.” – Mary Y.

How Frequently Should Your Teeth Be Professionally Cleaned?

Dr. Josh Eastham will most likely recommend that you visit your hygienist every six months. Keep in mind that some patients benefit from more frequent cleanings than others. For example, if you have health issues or chronic periodontitis, you may require more frequent cleanings to maintain good dental health. If you’re expecting a child, you may benefit from more teeth cleanings. This is because hormonal changes during pregnancy enhance the susceptibility of the gums to disease-causing bacteria. As a result, gingivitis can develop. More frequent professional cleanings assist in lessening this risk, making good gum health easier to maintain.

If it’s been a while since you’ve last come in for a teeth cleaning, contact High Desert Dental! We provide dental care for the whole family. We look forward to seeing you soon.