Smile Goals for 2022
Healthy Smile Goals for 2022
The new year is right around the corner, and if you’re like most people, you probably have a resolution or two lined up. As your Grand Junction CO dentist, we want you to start 2022 with goals to maintain optimal oral health. Today on the blog, our team shares how to improve your smile in the new year and smile goals for 2022.
How to Improve Your Smile in the New Year with Your Grand Junction Dentist
The New Year is quickly approaching, and everyone is making resolutions. Typically, resolutions are about saving money, reducing weight, or eating healthier, but we’re here to speak about making your New Year’s resolution about improving your dental health. Dr. Eastham, the best dentist in Grand Junction CO, is here with some New Year’s resolutions for a healthy, happy smile!
Quit Bad Habits
This is also featured in one of the many common resolves. Quitting smoking and tobacco usage is not only good for your general health, but it is also good for your oral health. Tobacco remains in the mouth for an extended period of time, producing immediate oral and dental problems. It raises your chances of getting cavities, gum recession, gum disease, tooth loss, and certain malignancies like oral, throat, and lung cancer.
Additionally, if you have a habit to open containers with your teeth, our Grand Junction dentist office urges you to stop.
Improve Your Nutrition
Another popular resolution is to lose weight. Gyms are generally known to be quite crowded around the New Year, with individuals trying to improve their physical fitness. However, modifying your diet is also beneficial! Including more veggies and fruits in your diet can help enhance your oral health. Dr. Wade, the best dentist in Pinellas Park FL, explains that fruits and vegetables that naturally contain water and are particularly crunchy work with your grin, stimulate your saliva, and strengthen your jaw.
Get a Smile Makeover in Grand Junction CO
Considering cosmetic dentistry? At our cosmetic dentistry in Grand Junction, we offer a wide range of cosmetic dental treatments. If you’re looking for dental crowns, dental veneers, or a simple teeth whitening treatment, we’re here for you! Glow up in 2022 with a beautiful new smile.
“Bi-annual check-ups are key to your oral health! By regularly visiting your Grand Junction CO dentist, you will enhance your oral and dental health, and you’ll be glad to share your smile into the New Year!” – Dr. Eastham
Schedule Your Grand Junction CO Tooth Cleaning
Visiting the dentist is a common visit that many avoid because they believe their oral health is great. Unfortunately, there may be hidden difficulties that may not manifest themselves until it is too late! These bi-annual check-ups will only enhance your oral and dental health, and you’ll be glad to share your smile into the New Year!
